The Putty Recipes we share here are for kids and adults are are a super easy way to create silly putty and Therapy Putty using common household ingredients. Your kids will be enjoying this DIY thinking putty while they squeeze it, flatten it, stretch it, snap it, poke it or whatever else they want to do with it. Plus, it does a great job strengthening their hand muscles which are important to use now and as they grow. It’s perfect for the kids to play with any time. We store therapy putty in magnetic spice jar containers or closed containers near our schooling area. It’s also great for improving hand strength so if you or your children need to work on hand or wrist muscels a DIY putty might be just what you need. It feels so good that the standard 57g pot just isn't enough.Your kids will love this homemade putty just for them. However, I would probably pay £11.99 and get the much bigger 454g pot so that I could squeeze a bigger ball of it. Somehow, incredibly, we've never reviewed any other hand putty here at so we don't have any other house reviews to compare it to, but £4.99 seems reasonable enough and in line with other hand putties. Therapy Putty comes in four progressive resistances, all colour coded: extra soft (yellow) and soft (red) is required if strength or recovery is needed after an recent surgery medium resistance (green) targets aches and pains which cause slight discomfort throughout the day, and firm (blue) offers the best resistance for increasing grip strength, says Meglio. I've been really impressed and intrigued by how its consistency and resistance has stayed exactly the same – even after peeling it off the carpet. My kids stole my putty to use as killer slime from outer space in their own games.Īlthough it sticks to carpet, it doesn't leave any residue on the skin at all, it's completely odourless and it doesn't dry out if you don't put it back in its pot. If you have kids they will love all this. Rolled into a ball it's bouncy, like silly putty. Then, if left on a hard surface, it very slowly, imperceptibly, 'melts' into a smooth, brightly coloured puddle. And it's not just touch – there's a visual element to it too: the detailed lines printed into in it by fingers and palms and any surface you leave it on are oddly compelling. I found squeezing, squidging and moulding it very calming – in fact I'm doing it in between typing this. This was probably the Meglio putty's most useful function for me, having accepted I'll never win a little-finger-wrestling contest. If you suffer from pins and needles in the palms – sometimes called cyclist's palsy – it could be worth giving a putty-based strengthening programme a go: the pressure on the ulnar nerve, which runs from the forearm down the wrist and into the palm, controlling the hand muscles, can often be relieved by a good bike fit that places your hands more comfortably on the bars, but, if you're prone to ulnar nerve pain anyway, hand-strengthening exercises with putty can help, according to some experts.Īnd finally, putty as stress relief. NHS supplier Meglio says its putty also has wider uses outside of injury rehab, including to increase grip, finger and wrist strength in 'healthy' hands to increase blood flow and to reduce inflammation in the hands. > Get fit in six weeks using our training plan Having been squeezing the Meglio putty for a couple of months now, I can now see how it could have helped. Probably what I needed was putty rehab, so it's a shame nobody suggested it at the time. I broke my little finger quite badly in a bike crash in 2003 – I snapped it clean through and had to wear a plaster cast up to my elbow – and it's still weaker and thinner than the other little finger. FOOSH injuries include wrist fractures, elbow dislocations or fractures, and the dreaded collarbone fracture, a rite of passage for road pros. Why do cyclists need hand putty? If you've been injured following the type of FOOSH (fall onto an outstretched hand) to which cyclists are prone, you may already be familiar with therapy putty as part of a physio programme to improve range of motion, strength and functional mobility. Meglio Therapy Putty is ideal for regaining hand strength, mobility and range of motion after an injury – and a putty programme can also be useful for cyclists who suffer from pins and needles in their palm on long rides.
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